Lisa Stephenson is back! Lisa is a global speaker, success coach, facilitator, MC, author and CEO of a global, Australian-based consulting firm. We chat about challenging your habitual thoughts and beliefs, why change is so difficult, and the importance of having a plan.
On today’s episode of The Daily Talk Show, we discuss:
– Coping mechanisms
– Stillness and everyday habits
– The importance of having a plan
– Getting back to basic skills
– Habitual living
– Why change is hard
– Challenging beliefs and thoughts
– Learnings from writing a book
– Authenticity